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Posted by MegaBrutal
 - Sep 10, 2024, 12:30 AM
It's one of my goals to actively avoid any kind of sport activities – except probably walking and hiking, I like those but only in limited amount. I especially hate running, as it makes me really uncomfortable spitting out my lungs. I also dislike the after-effects it might have. Like one time I wanted to burn a few calories to meet my daily calorie limit and did crouches for one or two minutes. That it was hard at the moment was one thing – it's bearable, I can make the effort for a short time. But the after-effect... basically my legs hurt for several days. I concluded that it didn't worth it.